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Is your Child Addicted to Sugar? Here's What You Can Do
As a parent, it can be difficult to ensure that your child makes healthy choices when it comes to food. The majority of children crave sugar regularly for many reasons. While it is normal for a child to want sugary foods, it can become unhealthy in excess. You may be wondering, is your child addicted […]
Emotional Eating in Children: Are You Missing the Signs?
Eating habits are different for everyone, especially children. At such a young age, adolescents are incredibly susceptible to picking up different habits from their parents, as well as their environments. One of these habits can be emotional eating in children. There are several signs that a child may be developing or already have emotional eating […]
How to Make Healthy Lifestyle Changes for Lent
Every year, individuals make the choice to give up certain things for Lent. Whether this is giving up junk food, or using less social media, these changes are meant to help individuals make healthier lifestyle choices. It has been proven that it takes 21 days to form a habit. Lent is almost twice as long […]
5 Top Food Trends for 2022
Each year, several top food trends rise above the rest. Some become short-lived fads that do not sustain their popularity, but some become lasting trends that people integrate into their diets. Over the past few years, society has begun to take into consideration what foods are truly the best, rather than what delivers quick, empty […]
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